Group
Vegetables
Fiber
1.3 g
Sugars
3.6 g
Protein
1.1 g
Carbohydrates
Fat
0.5 g
Cholesterol
0
Energy (Calories)
22
Energy (Joules)
94
Water
91.4
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
274 mg
Chloride
95 mg
Phosphorus
31 mg
Vitamin C (Ascorbic Acid)
15 mg
Magnesium
12 mg
Calcium
10 mg
Sodium
4 mg
Vitamin E
0.89 mg
Vitamin B3 (Niacin)
0.4 mg
Iron
0.34 mg
Zinc
0.2 mg
Vitamin B5 (Pantothenic acid)
0.19 mg
Manganese
0.12 mg
Vitamin A
0.08 mg
Vitamin B6 (Pyridoxine)
0.06 mg
Vitamin B1 (Thiamine)
0.05 mg
Copper
Vitamin B9 (Folic acid)
0.024 mg
Vitamin B2 (Riboflavin)
0.02 mg
Iodine
0.002 mg
Vitamin B7 (Biotin)
0.0018 mg
Subtotal: SAR
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