Spinach salad

Potassium

285.132 mg

Calcium

90.26 mg

Magnesium

27.368 mg

Phosphorus

26.579 mg

Sodium

23.554 mg

Iron

23.554 mg

Vitamin C (Ascorbic Acid)

19.697 mg

Choline

9.276 mg

Vitamin E

2.213 mg

Lycopene

1.3526 mg

Vitamin B3 (Niacin)

0.515 mg

Zinc

0.2355 mg

Vitamin A

0.14553 mg

Vitamin K

0.133 mg

Vitamin B6 (Pyridoxine)

0.09947 mg

Vitamin B5 (Pantothenic acid)

0.081 mg

Copper

0.06737 mg

Lutein + zeaxanthin

0.0667 mg

Vitamin B2 (Riboflavin)

0.06171 mg

Vitamin B9 (Folic acid)

0.06158 mg

Betaine

0.0526 mg

Vitamin B1 (Thiamine)

0.0431 mg

Manganese

0.00279 mg

Selenium

0.00028 mg