per g
Atlantic Cod
Meat
Atlantic Cod


Benefits :
Better to avoid for:
Productivity :
?

January

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February

?

March

?

April

?

May

?

June

?

July

?

August

?

September

?

October

?

November

?

December

Vitamins & Minerals :
Potassium

Potassium

413 mg


Phosphorus

Phosphorus

203 mg


Choline

Choline

65.2 mg


Sodium

Sodium

54 mg


Magnesium

Magnesium

32 mg


Calcium

Calcium

16 mg


Vitamin E

Vitamin E

0.64 mg


Zinc

Zinc

0.45 mg


Iron

Iron

0.38 mg


Selenium

Selenium

0.0331 mg


Copper

Copper

0.028 mg


 Manganese

Manganese

0.015 mg


Vitamin A

Vitamin A

0.012 mg


Vitamin D

Vitamin D

0.0009 mg


Vitamin K

Vitamin K

0.0001 mg




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