Group
Salad
Fiber
1.25 g
Sugars
1.826 g
Protein
1.26 g
Carbohydrates
3.91 g
Fat
6.784 g
Cholesterol
0
Energy by Calories (Cal)
76.58
Energy in joules (J)
320.63
Water
85.93
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
285.132 mg
Calcium
90.26 mg
Magnesium
27.368 mg
Phosphorus
26.579 mg
Iron
23.554 mg
Sodium
Vitamin C (Ascorbic Acid)
19.697 mg
Choline
9.276 mg
Vitamin E
2.213 mg
Lycopene
1.3526 mg
Vitamin B3 (Niacin)
0.515 mg
Zinc
0.2355 mg
Vitamin A
0.14553 mg
Vitamin K
0.133 mg
Vitamin B6 (Pyridoxine)
0.09947 mg
Vitamin B5 (Pantothenic acid)
0.081 mg
Copper
0.06737 mg
Lutein + zeaxanthin
0.0667 mg
Vitamin B2 (Riboflavin)
0.06171 mg
Vitamin B9 (Folic acid)
0.06158 mg
Betaine
0.0526 mg
Vitamin B1 (Thiamine)
0.0431 mg
Manganese
0.00279 mg
Selenium
0.00028 mg
Subtotal: SAR
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