Nutritions information
Always complete from a to zinc.
All you need to know
about foods Nutritions
Categories
Roughage (Fiber)
Type
Antioxidants
Daily Need
Males: mg
Females: mg
Upper Limits
Males : mg
Females : mg
Guava
5.2 mg
Watermelon
4.53 mg
Tomatoes (Grape)
4.1 mg
Tomatoes Red
2.57 mg
Grapefruit (Red)
1.42 mg
Spinach salad
1.3526 mg
Liver (Chicken)
0.04 mg
Subtotal: SAR
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