per g
Arugula
Plant
Arugula


Benefits :
Better to avoid for:
Productivity :
?

January

?

February

?

March

?

April

?

May

?

June

?

July

?

August

?

September

?

October

?

November

?

December

Vitamins & Minerals :
Potassium

Potassium

369 mg


Calcium

Calcium

160 mg


Phosphorus

Phosphorus

52 mg


Magnesium

Magnesium

47 mg


Sodium

Sodium

27 mg


Choline

Choline

15.3 mg


Iron

Iron

1.46 mg


Zinc

Zinc

0.47 mg


Vitamin E

Vitamin E

0.43 mg


 Manganese

Manganese

0.321 mg


Vitamin A

Vitamin A

0.119 mg


Vitamin K

Vitamin K

0.109 mg


Betaine

Betaine

0.1 mg


Copper

Copper

0.076 mg


Selenium

Selenium

0.0003 mg




Shopping cart

Subtotal: SAR

View cart Checkout