Group
Vegetables
Fiber
1.2 g
Sugars
2.63 g
Protein
0.88 g
Carbohydrates
3.89 g
Fat
0.2 g
Cholesterol
0
Energy (Calories)
18
Energy (Joules)
74
Water
94.5
Classification
Egypt
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KSA
Kuwait
Lebanon
Morocco
Syria
Turkey
UK
USA
January
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Potassium
237 mg
Phosphorus
24 mg
Vitamin C (Ascorbic Acid)
13.7 mg
Magnesium
11 mg
Calcium
10 mg
Choline
6.7 mg
Sodium
5 mg
Lycopene
2.57 mg
Vitamin B3 (Niacin)
0.594 mg
Vitamin E
0.54 mg
Iron
0.27 mg
Zinc
0.17 mg
Lutein + zeaxanthin
0.123 mg
Betaine
0.1 mg
Vitamin B5 (Pantothenic acid)
0.089 mg
Vitamin B6 (Pyridoxine)
0.08 mg
Copper
0.059 mg
Vitamin A
0.042 mg
Vitamin B1 (Thiamine)
0.037 mg
Vitamin B2 (Riboflavin)
0.019 mg
Vitamin B9 (Folic acid)
0.015 mg
Vitamin K
0.0079 mg
Manganese
0.0023 mg
Subtotal: SAR
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