per g
Hubbard Squash
Plant
Hubbard Squash


Benefits :
Better to avoid for:
Productivity :
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January

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February

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March

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April

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May

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June

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July

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August

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September

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October

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November

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December

Vitamins & Minerals :
Potassium

Potassium

320 mg


Phosphorus

Phosphorus

21 mg


Magnesium

Magnesium

19 mg


Calcium

Calcium

14 mg


Choline

Choline

11.8 mg


Sodium

Sodium

7 mg


Iron

Iron

0.4 mg


 Manganese

Manganese

0.179 mg


Vitamin E

Vitamin E

0.16 mg


Zinc

Zinc

0.13 mg


Vitamin A

Vitamin A

0.068 mg


Copper

Copper

0.064 mg


Vitamin K

Vitamin K

0.0013 mg


Selenium

Selenium

0.0005 mg




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