Group
Leafy
Fiber
3.3 g
Sugars
0.85 g
Protein
2.97 g
Carbohydrates
6.33 g
Fat
0.79 g
Cholesterol
0
Energy (Calories)
36
Energy (Joules)
151
Water
87.7
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
554 mg
Calcium
138 mg
Vitamin C (Ascorbic Acid)
133 mg
Phosphorus
58 mg
Sodium
56 mg
Magnesium
50 mg
Choline
12.8 mg
Iron
6.2 mg
Lutein + zeaxanthin
5.56 mg
Vitamin K
1.64 mg
Vitamin B3 (Niacin)
1.31 mg
Zinc
1.07 mg
Vitamin E
0.75 mg
Vitamin A
0.421 mg
Vitamin B5 (Pantothenic acid)
0.4 mg
Manganese
0.16 mg
Vitamin B9 (Folic acid)
0.152 mg
Copper
0.149 mg
Vitamin B2 (Riboflavin)
0.098 mg
Vitamin B6 (Pyridoxine)
0.09 mg
Vitamin B1 (Thiamine)
0.086 mg
Selenium
0.0001 mg
Subtotal: SAR
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