per g
Greenland Halibut
Meat
Greenland Halibut


Benefits :
Better to avoid for:
Productivity :
?

January

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February

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March

?

April

?

May

?

June

?

July

?

August

?

September

?

October

?

November

?

December

Vitamins & Minerals :
Potassium

Potassium

268 mg


Phosphorus

Phosphorus

164 mg


Sodium

Sodium

80 mg


Choline

Choline

61.8 mg


Magnesium

Magnesium

26 mg


Calcium

Calcium

3 mg


Vitamin E

Vitamin E

0.73 mg


Iron

Iron

0.66 mg


Zinc

Zinc

0.4 mg


Selenium

Selenium

0.0365 mg


Copper

Copper

0.03 mg


Vitamin D

Vitamin D

0.0274 mg


Vitamin A

Vitamin A

0.014 mg


 Manganese

Manganese

0.012 mg


Vitamin K

Vitamin K

0.0001 mg




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