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Dates (Deglet Noor)
Plant
Dates (Deglet Noor)

  Algeria

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Benefits :
Better to avoid for:
Productivity :
?

January

?

February

?

March

?

April

?

May

?

June

?

July

?

August

?

September

?

October

?

November

?

December

Vitamins & Minerals :
Potassium

Potassium

656 mg


Phosphorus

Phosphorus

62 mg


Magnesium

Magnesium

43 mg


Calcium

Calcium

39 mg


Choline

Choline

6.3 mg


Sodium

Sodium

2 mg


Iron

Iron

1.02 mg


Betaine

Betaine

0.4 mg


Zinc

Zinc

0.29 mg


 Manganese

Manganese

0.262 mg


Copper

Copper

0.206 mg


Vitamin E

Vitamin E

0.05 mg


Selenium

Selenium

0.003 mg


Vitamin K

Vitamin K

0.0027 mg




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