Group
Vegetables
Fiber
2.4 g
Sugars
2.18 g
Protein
1.9 g
Carbohydrates
6.5 g
Fat
0.4 g
Cholesterol
0
Energy by Calories (Cal)
34
Energy in joules (J)
142
Water
90.5
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
212 mg
Phosphorus
49 mg
Vitamin C (Ascorbic Acid)
27 mg
Magnesium
23 mg
Calcium
18 mg
Sodium
17 mg
Choline
5.3 mg
Iron
1.22 mg
Zinc
0.52 mg
Vitamin E
0.51 mg
Vitamin A
0.4 mg
Vitamin B3 (Niacin)
Vitamin K
0.193 mg
Vitamin B5 (Pantothenic acid)
0.169 mg
Manganese
0.137 mg
Vitamin B2 (Riboflavin)
0.09 mg
Vitamin B6 (Pyridoxine)
0.072 mg
Copper
0.07 mg
Vitamin B1 (Thiamine)
0.05 mg
Vitamin B9 (Folic acid)
0.016 mg
Selenium
0.0006 mg
Subtotal: SAR
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