per g
Atlantic Pollock
Meat
Atlantic Pollock


Benefits :
Better to avoid for:
Productivity :
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January

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February

?

March

?

April

?

May

?

June

?

July

?

August

?

September

?

October

?

November

?

December

Vitamins & Minerals :
Potassium

Potassium

356 mg


Phosphorus

Phosphorus

221 mg


Sodium

Sodium

86 mg


Choline

Choline

75.8 mg


Magnesium

Magnesium

67 mg


Calcium

Calcium

60 mg


Zinc

Zinc

0.47 mg


Iron

Iron

0.46 mg


Vitamin E

Vitamin E

0.23 mg


Copper

Copper

0.05 mg


Selenium

Selenium

0.0365 mg


 Manganese

Manganese

0.015 mg


Vitamin A

Vitamin A

0.014 mg


Vitamin D

Vitamin D

0.001 mg


Vitamin K

Vitamin K

0.0001 mg




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