Group
Vegetables
Fiber
2.8 g
Sugars
4.12 g
Protein
0.91 g
Carbohydrates
6.5 g
Fat
0.37 g
Cholesterol
0
Energy by Calories (Cal)
29
Energy in joules (J)
119
Water
91.7
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
248 mg
Vitamin C (Ascorbic Acid)
119 mg
Phosphorus
26 mg
Magnesium
15 mg
Calcium
12 mg
Choline
7.5 mg
Vitamin E
3.58 mg
Sodium
3 mg
Vitamin B3 (Niacin)
1.28 mg
Lutein + zeaxanthin
0.861 mg
Vitamin B6 (Pyridoxine)
0.419 mg
Vitamin B5 (Pantothenic acid)
0.315 mg
Iron
0.25 mg
Zinc
0.14 mg
Manganese
0.097 mg
Vitamin B2 (Riboflavin)
0.07 mg
Vitamin A
0.054 mg
Copper
0.046 mg
Vitamin B1 (Thiamine)
0.04 mg
Vitamin B9 (Folic acid)
0.027 mg
Vitamin K
0.0185 mg
Selenium
0.0004 mg
Subtotal: SAR
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