Pears (Red Anjou)

Potassium

123 mg

Phosphorus

13 mg

Calcium

11 mg

Magnesium

7 mg

Vitamin C (Ascorbic Acid)

5.2 mg

Choline

5.1 mg

Sodium

1 mg

Iron

0.19 mg

Vitamin B3 (Niacin)

0.162 mg

Zinc

0.13 mg

Vitamin E

0.12 mg

Copper

0.07 mg

Manganese

0.056 mg

Lutein + zeaxanthin

0.053 mg

Vitamin B5 (Pantothenic acid)

0.053 mg

Vitamin B6 (Pyridoxine)

0.039 mg

Vitamin B2 (Riboflavin)

0.028 mg

Vitamin B1 (Thiamine)

0.012 mg

Vitamin B9 (Folic acid)

0.007 mg

Vitamin K

0.0049 mg

Vitamin A

0.001 mg

Selenium

0.0001 mg