Group
Vegetables
Fiber
22.7 g
Sugars
3.21 g
Protein
9.68 g
Carbohydrates
67.1 g
Fat
3.25 g
Cholesterol
0
Energy (Calories)
312
Energy (Joules)
1300
Water
12.8
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
2080 mg
Phosphorus
299 mg
Magnesium
208 mg
Calcium
168 mg
Iron
55 mg
Choline
49.2 mg
Sulphur
27 mg
Manganese
19.8 mg
Betaine
9.7 mg
Zinc
4.5 mg
Vitamin E
4.43 mg
Vitamin B3 (Niacin)
1.35 mg
Copper
1.3 mg
Vitamin C (Ascorbic Acid)
0.7 mg
Vitamin B5 (Pantothenic acid)
0.542 mg
Vitamin B2 (Riboflavin)
0.15 mg
Vitamin B6 (Pyridoxine)
0.107 mg
Vitamin B1 (Thiamine)
0.058 mg
Vitamin B9 (Folic acid)
0.02 mg
Vitamin K
0.0134 mg
Selenium
0.0062 mg
Subtotal: SAR
View cart Checkout