Group
Fruit
Fiber
2 g
Sugars
2.2 g
Protein
1 g
Carbohydrates
11.7 g
Fat
0.1 g
Cholesterol
0
Energy (Calories)
45
Energy (Joules)
188
Water
86.4
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
352 mg
Calcium
48 mg
Magnesium
34 mg
Phosphorus
33 mg
Vitamin C (Ascorbic Acid)
21 mg
Sodium
4 mg
Vitamin E
1.44 mg
Vitamin B3 (Niacin)
1.2 mg
Iron
0.7 mg
Vitamin A
0.532 mg
Vitamin B5 (Pantothenic acid)
0.4 mg
Manganese
0.202 mg
Vitamin B6 (Pyridoxine)
0.154 mg
Zinc
0.15 mg
Vitamin B1 (Thiamine)
0.1 mg
Copper
0.072 mg
Vitamin B9 (Folic acid)
0.027 mg
Vitamin B2 (Riboflavin)
0.02 mg
Vitamin K
0.0011 mg
Selenium
0.0005 mg
Subtotal: SAR
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