Group
Vegetables
Fiber
2 g
Sugars
1.91 g
Protein
1.92 g
Carbohydrates
4.97 g
Fat
0.28 g
Cholesterol
0
Energy by Calories (Cal)
25
Energy in joules (J)
104
Water
92.1
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
299 mg
Vitamin C (Ascorbic Acid)
48.2 mg
Choline
44.3 mg
Phosphorus
44 mg
Sodium
30 mg
Calcium
22 mg
Magnesium
15 mg
Vitamin B5 (Pantothenic acid)
0.667 mg
Vitamin B3 (Niacin)
0.507 mg
Iron
0.42 mg
Zinc
0.27 mg
Vitamin B6 (Pyridoxine)
0.184 mg
Manganese
0.155 mg
Vitamin E
0.08 mg
Vitamin B2 (Riboflavin)
0.06 mg
Vitamin B9 (Folic acid)
0.057 mg
Vitamin B1 (Thiamine)
0.05 mg
Copper
0.039 mg
Vitamin K
0.0155 mg
Fluoride
0.001 mg
Lutein + zeaxanthin
Selenium
0.0006 mg
Subtotal: SAR
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