Corn (White)

Potassium

270 mg

Phosphorus

89 mg

Magnesium

37 mg

Sodium

15 mg

Vitamin C (Ascorbic Acid)

6.8 mg

Calcium

2 mg

Vitamin B3 (Niacin)

1.7 mg

Vitamin B5 (Pantothenic acid)

0.76 mg

Iron

0.52 mg

Zinc

0.45 mg

Vitamin B1 (Thiamine)

0.2 mg

Manganese

0.161 mg

Vitamin E

0.07 mg

Vitamin B2 (Riboflavin)

0.06 mg

Vitamin B6 (Pyridoxine)

0.055 mg

Copper

0.054 mg

Vitamin B9 (Folic acid)

0.046 mg

Lutein + zeaxanthin

0.034 mg

Selenium

0.0006 mg

Vitamin K

0.0003 mg