King Mackerel

Potassium

435 mg

Phosphorus

248 mg

Sodium

158 mg

Magnesium

32 mg

Calcium

31 mg

Vitamin B3 (Niacin)

8.59 mg

Iron

1.78 mg

Vitamin C (Ascorbic Acid)

1.6 mg

Vitamin B5 (Pantothenic acid)

0.839 mg

Zinc

0.56 mg

Vitamin B2 (Riboflavin)

0.476 mg

Vitamin B6 (Pyridoxine)

0.442 mg

Vitamin A

0.218 mg

Vitamin B1 (Thiamine)

0.1 mg

Selenium

0.0365 mg

Copper

0.026 mg

Vitamin B12 (Cobalamin)

0.0156 mg

Vitamin B9 (Folic acid)

0.008 mg

Manganese

0.005 mg