Group
Mushroom
Water ( Gram )
92.8
Fiber ( Gram )
1.3
Sugars ( Gram )
2.5
Protein ( Gram )
2.11
Carbohydrates ( Gram )
3.87
Fat ( Gram )
0.35
Cholesterol ( mg )
0
Energy in Calories (C)
22
Energy in joules (J)
92
Minerals
?
Vitamins
Code
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
364 mg
Phosphorus
108 mg
Choline
21.2 mg
Sodium
9 mg
Betaine
6.1 mg
Vitamin B3 (Niacin)
4.49 mg
Calcium
3 mg
Vitamin B5 (Pantothenic acid)
1.14 mg
Zinc
0.53 mg
Iron
0.31 mg
Copper
0.286 mg
Vitamin B6 (Pyridoxine)
0.148 mg
Vitamin B2 (Riboflavin)
0.13 mg
Manganese
0.069 mg
Vitamin B1 (Thiamine)
0.059 mg
Vitamin B9 (Folic acid)
0.028 mg
Vitamin E
0.02 mg
Selenium
0.0186 mg
Vitamin K
0.0018 mg
Vitamin D
0.0003 mg
Vitamin B12 (Cobalamin)
5E-05 mg
Subtotal: $
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