Group
Mushroom
Fiber
2.3 g
Sugars
1.11 g
Protein
3.31 g
Carbohydrates
6.09 g
Fat
0.41 g
Cholesterol
0
Energy by Calories (Cal)
33
Energy in joules (J)
139
Water
89.2
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
420 mg
Phosphorus
120 mg
Choline
48.7 mg
Magnesium
18 mg
Sodium
Betaine
12.1 mg
Vitamin B3 (Niacin)
4.96 mg
Calcium
3 mg
Iron
1.33 mg
Vitamin B5 (Pantothenic acid)
1.29 mg
Zinc
0.77 mg
Vitamin B2 (Riboflavin)
0.349 mg
Copper
0.244 mg
Vitamin B1 (Thiamine)
0.125 mg
Manganese
0.113 mg
Vitamin B6 (Pyridoxine)
0.11 mg
Vitamin B9 (Folic acid)
0.038 mg
Selenium
0.0026 mg
Vitamin A
0.002 mg
Vitamin D
0.0007 mg
Subtotal: SAR
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