Per 100 gm
Cherries (Sour)
Plant
Cherries (Sour)


Benefits :
Better to avoid for:
Productivity :
?

January

?

February

?

March

?

April

?

May

?

June

?

July

?

August

?

September

?

October

?

November

?

December

Vitamins & Minerals :
Potassium

Potassium

173 mg


Calcium

Calcium

16 mg


Phosphorus

Phosphorus

15 mg


Magnesium

Magnesium

9 mg


Choline

Choline

6.1 mg


Sodium

Sodium

3 mg


Iron

Iron

0.32 mg


 Manganese

Manganese

0.112 mg


Copper

Copper

0.104 mg


Zinc

Zinc

0.1 mg


Vitamin E

Vitamin E

0.07 mg


Vitamin A

Vitamin A

0.064 mg


Vitamin K

Vitamin K

0.0021 mg




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