Group
Vegetables
Fiber
3.4 g
Sugars
1.95 g
Protein
1.66 g
Carbohydrates
5.35 g
Fat
0.45 g
Cholesterol
0
Energy (Calories)
27
Energy (Joules)
113
Water
91.8
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
256 mg
Vitamin C (Ascorbic Acid)
82.7 mg
Phosphorus
32 mg
Magnesium
17 mg
Calcium
14 mg
Sodium
13 mg
Choline
7.4 mg
Vitamin B3 (Niacin)
1.24 mg
Vitamin E
0.69 mg
Iron
0.46 mg
Vitamin B6 (Pyridoxine)
0.357 mg
Vitamin B5 (Pantothenic acid)
0.265 mg
Zinc
0.25 mg
Manganese
0.1 mg
Copper
0.094 mg
Vitamin B1 (Thiamine)
0.081 mg
Vitamin B2 (Riboflavin)
0.054 mg
Vitamin B9 (Folic acid)
0.029 mg
Vitamin A
0.017 mg
Vitamin K
0.0095 mg
Selenium
0.0003 mg
Subtotal: SAR
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