Group
Leafy
Fiber
1.5 g
Sugars
0.29 g
Protein
Carbohydrates
2.5 g
Fat
0.2 g
Cholesterol
0
Energy (Calories)
14
Energy (Joules)
59
Water
94
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Sodium
130 mg
Potassium
Calcium
58 mg
Magnesium
39 mg
Vitamin C (Ascorbic Acid)
30 mg
Phosphorus
28 mg
Vitamin E
1.42 mg
Iron
0.8 mg
Manganese
0.639 mg
Vitamin B3 (Niacin)
0.5 mg
Zinc
0.38 mg
Vitamin K
0.337 mg
Vitamin A
0.32 mg
Vitamin B5 (Pantothenic acid)
0.312 mg
Vitamin B6 (Pyridoxine)
0.304 mg
Vitamin B2 (Riboflavin)
0.13 mg
Copper
0.093 mg
Vitamin B1 (Thiamine)
0.04 mg
Vitamin B9 (Folic acid)
0.015 mg
Selenium
0.0007 mg
Subtotal: SAR
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