Sweet Potato

Potassium

337 mg

Sodium

55 mg

Phosphorus

47 mg

Calcium

30 mg

Magnesium

25 mg

Choline

12.3 mg

Vitamin C (Ascorbic Acid)

2.4 mg

Vitamin B5 (Pantothenic acid)

0.8 mg

Vitamin A

0.709 mg

Iron

0.61 mg

Vitamin B3 (Niacin)

0.557 mg

Zinc

0.3 mg

Vitamin E

0.26 mg

Manganese

0.258 mg

Vitamin B6 (Pyridoxine)

0.209 mg

Copper

0.151 mg

Vitamin B1 (Thiamine)

0.078 mg

Vitamin B2 (Riboflavin)

0.061 mg

Vitamin B9 (Folic acid)

0.011 mg

Vitamin K

0.0018 mg

Selenium

0.0006 mg