Group
Leafy
Fiber
4.1 g
Sugars
0.99 g
Protein
2.92 g
Carbohydrates
4.42 g
Fat
1.49 g
Cholesterol
0
Energy by Calories (Cal)
35
Energy in joules (J)
148
Water
89.6
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
348 mg
Calcium
254 mg
Vitamin C (Ascorbic Acid)
93.4 mg
Phosphorus
55 mg
Sodium
53 mg
Magnesium
33 mg
Iron
1.6 mg
Vitamin B3 (Niacin)
1.18 mg
Manganese
0.92 mg
Choline
0.5 mg
Zinc
0.39 mg
Vitamin B5 (Pantothenic acid)
0.37 mg
Vitamin B2 (Riboflavin)
0.347 mg
Betaine
0.3 mg
Vitamin A
0.241 mg
Vitamin B6 (Pyridoxine)
0.147 mg
Vitamin B1 (Thiamine)
0.133 mg
Vitamin B9 (Folic acid)
0.062 mg
Copper
0.053 mg
Selenium
0.0009 mg
Subtotal: SAR
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