Group
Legume
Fiber
?
Sugars
Protein
2.8 g
Carbohydrates
8.35 g
Fat
0.4 g
Cholesterol
0
Energy (Calories)
Energy (Joules)
197
Water
87.8
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
240 mg
Phosphorus
59 mg
Calcium
50 mg
Magnesium
44 mg
Vitamin C (Ascorbic Acid)
18.8 mg
Sodium
4 mg
Iron
0.47 mg
Vitamin B3 (Niacin)
0.41 mg
Zinc
0.37 mg
Manganese
0.205 mg
Vitamin B2 (Riboflavin)
0.11 mg
Vitamin B1 (Thiamine)
0.107 mg
Vitamin B9 (Folic acid)
0.062 mg
Vitamin B5 (Pantothenic acid)
0.055 mg
Copper
0.048 mg
Vitamin A
0.043 mg
Vitamin B6 (Pyridoxine)
0.024 mg
Selenium
0.0015 mg
Subtotal: SAR
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