per g
Oregano (Dried)
Plant
Oregano (Dried)


Benefits :
Better to avoid for:
Productivity :
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January

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February

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March

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April

?

May

?

June

?

July

?

August

?

September

?

October

?

November

?

December

Vitamins & Minerals :
Calcium

Calcium

1600 mg


Potassium

Potassium

1260 mg


Magnesium

Magnesium

270 mg


Phosphorus

Phosphorus

148 mg


Iron

Iron

36.8 mg


Choline

Choline

32.3 mg


Sodium

Sodium

25 mg


Vitamin E

Vitamin E

18.3 mg


Betaine

Betaine

9.8 mg


 Manganese

Manganese

4.99 mg


Zinc

Zinc

2.69 mg


Copper

Copper

0.633 mg


Vitamin K

Vitamin K

0.622 mg


Vitamin A

Vitamin A

0.085 mg


Selenium

Selenium

0.0045 mg




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