per g
Green Cauliflower
Plant
Green Cauliflower


Benefits :
Better to avoid for:
Productivity :
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January

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February

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March

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April

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May

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June

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July

?

August

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September

?

October

?

November

?

December

Vitamins & Minerals :
Potassium

Potassium

300 mg


Phosphorus

Phosphorus

62 mg


Choline

Choline

57.1 mg


Calcium

Calcium

33 mg


Sodium

Sodium

23 mg


Magnesium

Magnesium

20 mg


Iron

Iron

0.73 mg


Zinc

Zinc

0.64 mg


 Manganese

Manganese

0.247 mg


Copper

Copper

0.041 mg


Vitamin E

Vitamin E

0.04 mg


Vitamin K

Vitamin K

0.0202 mg


Vitamin A

Vitamin A

0.008 mg


Selenium

Selenium

0.0006 mg




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