Group
Mushroom
Fiber
1 g
Sugars
1.98 g
Protein
3.09 g
Carbohydrates
3.26 g
Fat
0.34 g
Cholesterol
0
Energy by Calories (Cal)
22
Energy in joules (J)
93
Water
92.4
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
318 mg
Phosphorus
86 mg
Choline
17.3 mg
Betaine
9.4 mg
Magnesium
9 mg
Sodium
5 mg
Vitamin B3 (Niacin)
3.61 mg
Calcium
3 mg
Vitamin C (Ascorbic Acid)
2.1 mg
Vitamin B5 (Pantothenic acid)
1.5 mg
Zinc
0.52 mg
Iron
0.5 mg
Vitamin B2 (Riboflavin)
0.402 mg
Copper
0.318 mg
Vitamin B6 (Pyridoxine)
0.104 mg
Vitamin B1 (Thiamine)
0.081 mg
Manganese
0.047 mg
Vitamin B9 (Folic acid)
0.017 mg
Vitamin E
0.01 mg
Selenium
0.0093 mg
Vitamin K
0.001 mg
Vitamin D
0.0002 mg
Vitamin B12 (Cobalamin)
0.00004 mg
Subtotal: SAR
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