Mushrooms (Maitake)

Potassium

204 mg

Phosphorus

74 mg

Choline

51.1 mg

Magnesium

10 mg

Vitamin B3 (Niacin)

6.58 mg

Sodium

1 mg

Calcium

1 mg

Zinc

0.75 mg

Iron

0.3 mg

Vitamin B5 (Pantothenic acid)

0.27 mg

Copper

0.252 mg

Vitamin B2 (Riboflavin)

0.242 mg

Vitamin B1 (Thiamine)

0.146 mg

Manganese

0.059 mg

Vitamin B6 (Pyridoxine)

0.056 mg

Vitamin D

0.0281 mg

Vitamin B9 (Folic acid)

0.021 mg

Vitamin E

0.01 mg

Selenium

0.0022 mg