Group
Fruit
Fiber
1.4 g
Sugars
9.85 g
Protein
0.54 g
Carbohydrates
13.1 g
Fat
0.12 g
Cholesterol
0
Energy by Calories (Cal)
50
Energy in joules (J)
209
Water
86
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
109 mg
Vitamin C (Ascorbic Acid)
47.8 mg
Calcium
13 mg
Magnesium
12 mg
Phosphorus
8 mg
Choline
5.5 mg
Sodium
1 mg
Manganese
0.927 mg
Vitamin B3 (Niacin)
0.5 mg
Iron
0.29 mg
Vitamin B5 (Pantothenic acid)
0.213 mg
Zinc
0.12 mg
Vitamin B6 (Pyridoxine)
0.112 mg
Copper
0.11 mg
Betaine
0.1 mg
Vitamin B1 (Thiamine)
0.079 mg
Vitamin B2 (Riboflavin)
0.032 mg
Vitamin E
0.02 mg
Vitamin B9 (Folic acid)
0.018 mg
Vitamin A
0.003 mg
Vitamin K
0.0007 mg
Selenium
0.0001 mg
Subtotal: SAR
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