Group
Fruit
Fiber
6.5 g
Sugars
4.42 g
Protein
1.2 g
Carbohydrates
11.9 g
Fat
0.65 g
Cholesterol
0
Energy by Calories (Cal)
52
Energy in joules (J)
218
Water
85.8
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
151 mg
Phosphorus
29 mg
Vitamin C (Ascorbic Acid)
26.2 mg
Calcium
25 mg
Magnesium
22 mg
Choline
12.3 mg
Sodium
1 mg
Vitamin E
0.87 mg
Iron
0.69 mg
Vitamin B3 (Niacin)
0.598 mg
Zinc
0.42 mg
Lutein + zeaxanthin
0.136 mg
Copper
0.09 mg
Vitamin B6 (Pyridoxine)
0.055 mg
Vitamin B2 (Riboflavin)
0.038 mg
Vitamin B1 (Thiamine)
0.032 mg
Vitamin B9 (Folic acid)
0.021 mg
Vitamin K
0.0078 mg
Vitamin A
0.002 mg
Selenium
0.0002 mg
Subtotal: SAR
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