Group
Fruit
Water ( Gram )
85.5
Fiber ( Gram )
2.8
Sugars ( Gram )
9.59
Protein ( Gram )
0.44
Carbohydrates ( Gram )
13.6
Fat ( Gram )
0.19
Cholesterol ( mg )
0
Energy in Calories (C)
58
Energy in joules (J)
242
Minerals
?
Vitamins
Code
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
120 mg
Phosphorus
12 mg
Calcium
5 mg
Magnesium
Choline
3.4 mg
Sodium
1 mg
Vitamin E
0.18 mg
Iron
0.15 mg
Vitamin B3 (Niacin)
0.126 mg
Vitamin B5 (Pantothenic acid)
0.056 mg
Manganese
0.044 mg
Zinc
0.04 mg
Vitamin B6 (Pyridoxine)
0.037 mg
Copper
0.031 mg
Vitamin B2 (Riboflavin)
0.025 mg
Vitamin B1 (Thiamine)
0.019 mg
Vitamin A
0.005 mg
Vitamin K
0.0032 mg
Vitamin B9 (Folic acid)
0.003 mg
Selenium
0.0001 mg
Subtotal: $
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