Group
Grains
Fiber
1.3 g
Sugars
0.12 g
Protein
7.13 g
Carbohydrates
80 g
Fat
0.66 g
Cholesterol
0
Energy (Calories)
365
Energy (Joules)
1530
Water
11.6
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
115 mg
Phosphorus
Calcium
28 mg
Magnesium
25 mg
Choline
5.8 mg
Sodium
5 mg
Vitamin B3 (Niacin)
1.6 mg
Manganese
1.09 mg
Zinc
Vitamin B5 (Pantothenic acid)
1.01 mg
Iron
0.8 mg
Copper
0.22 mg
Vitamin B6 (Pyridoxine)
0.164 mg
Vitamin E
0.11 mg
Vitamin B1 (Thiamine)
0.07 mg
Vitamin B2 (Riboflavin)
0.049 mg
Selenium
0.0151 mg
Vitamin B9 (Folic acid)
0.008 mg
Vitamin K
0.0001 mg
Subtotal: SAR
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