per g
Northern Lobster
Meat
Northern Lobster


Benefits :
Better to avoid for:
Productivity :
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January

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February

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March

?

April

?

May

?

June

?

July

?

August

?

September

?

October

?

November

?

December

Vitamins & Minerals :
Sodium

Sodium

423 mg


Potassium

Potassium

200 mg


Phosphorus

Phosphorus

161 mg


Calcium

Calcium

84 mg


Choline

Choline

70.3 mg


Magnesium

Magnesium

38 mg


Zinc

Zinc

3.53 mg


Vitamin E

Vitamin E

0.87 mg


Iron

Iron

0.26 mg


Selenium

Selenium

0.0636 mg


 Manganese

Manganese

0.056 mg


Fluoride

Fluoride

0.0106 mg


Vitamin A

Vitamin A

0.001 mg




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