per g
Mushrooms (Morel)
Plant
Mushrooms (Morel)


Benefits :
Better to avoid for:
Productivity :
weak

January

weak

February

Low

March

High

April

Best

May

High

June

Low

July

weak

August

weak

September

weak

October

weak

November

weak

December

Vitamins & Minerals :
Potassium

Potassium

411 mg


Phosphorus

Phosphorus

194 mg


Calcium

Calcium

43 mg


Sodium

Sodium

21 mg


Magnesium

Magnesium

19 mg


Iron

Iron

12.2 mg


Zinc

Zinc

2.03 mg


Copper

Copper

0.625 mg


 Manganese

Manganese

0.587 mg


Vitamin D

Vitamin D

0.0051 mg


Selenium

Selenium

0.0022 mg




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