Group
Mushroom
Fiber
2.8 g
Sugars
0.6 g
Protein
3.12 g
Carbohydrates
5.1 g
Fat
0.57 g
Cholesterol
0
Energy (Calories)
31
Energy (Joules)
129
Water
89.6
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
411 mg
Phosphorus
194 mg
Calcium
43 mg
Sodium
21 mg
Magnesium
19 mg
Iron
12.2 mg
Vitamin B3 (Niacin)
2.25 mg
Zinc
2.03 mg
Copper
0.625 mg
Manganese
0.587 mg
Vitamin B5 (Pantothenic acid)
0.44 mg
Vitamin B2 (Riboflavin)
0.205 mg
Vitamin B6 (Pyridoxine)
0.136 mg
Vitamin B1 (Thiamine)
0.069 mg
Vitamin B9 (Folic acid)
0.009 mg
Vitamin D
0.0051 mg
Selenium
0.0022 mg
Subtotal: SAR
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