Group
Vegetables
Fiber
2.1 g
Sugars
0.82 g
Protein
2.05 g
Carbohydrates
17.5 g
Fat
0.09 g
Cholesterol
0
Energy by Calories (Cal)
77
Energy in joules (J)
322
Water
79.2
Classification
KSA
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Potassium
425 mg
Phosphorus
57 mg
Magnesium
23 mg
Vitamin C (Ascorbic Acid)
19.7 mg
Choline
12.1 mg
Calcium
12 mg
Sodium
6 mg
Vitamin B3 (Niacin)
1.06 mg
Iron
0.81 mg
Zinc
0.3 mg
Vitamin B6 (Pyridoxine)
0.298 mg
Vitamin B5 (Pantothenic acid)
0.295 mg
Betaine
0.2 mg
Manganese
0.153 mg
Copper
0.11 mg
Vitamin B1 (Thiamine)
0.081 mg
Vitamin B2 (Riboflavin)
0.032 mg
Vitamin B9 (Folic acid)
0.015 mg
Vitamin E
0.01 mg
Vitamin K
0.002 mg
Selenium
0.0004 mg
Subtotal: SAR
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