Medium White Rice

Phosphorus

108 mg

Potassium

86 mg

Magnesium

35 mg

Calcium

9 mg

Vitamin B3 (Niacin)

1.6 mg

Vitamin B5 (Pantothenic acid)

1.34 mg

Zinc

1.16 mg

Manganese

1.1 mg

Sodium

1 mg

Iron

0.8 mg

Vitamin B6 (Pyridoxine)

0.145 mg

Copper

0.11 mg

Vitamin B1 (Thiamine)

0.07 mg

Vitamin B2 (Riboflavin)

0.048 mg

Vitamin B9 (Folic acid)

0.009 mg