Group
Grains
Fiber
?
Sugars
Protein
6.61 g
Carbohydrates
79.3 g
Fat
0.58 g
Cholesterol
0
Energy (Calories)
360
Energy (Joules)
1510
Water
12.9
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Phosphorus
108 mg
Potassium
86 mg
Magnesium
35 mg
Calcium
9 mg
Vitamin B3 (Niacin)
1.6 mg
Vitamin B5 (Pantothenic acid)
1.34 mg
Zinc
1.16 mg
Manganese
1.1 mg
Sodium
1 mg
Iron
0.8 mg
Vitamin B6 (Pyridoxine)
0.145 mg
Copper
0.11 mg
Vitamin B1 (Thiamine)
0.07 mg
Vitamin B2 (Riboflavin)
0.048 mg
Vitamin B9 (Folic acid)
0.009 mg
Subtotal: SAR
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