Sesame

Calcium

975 mg

Phosphorus

629 mg

Potassium

468 mg

Magnesium

351 mg

Choline

25.6 mg

Iron

14.6 mg

Sodium

11 mg

Zinc

7.75 mg

Vitamin B3 (Niacin)

4.52 mg

Copper

4.08 mg

Manganese

2.46 mg

Vitamin B1 (Thiamine)

0.791 mg

Vitamin B6 (Pyridoxine)

0.79 mg

Vitamin E

0.25 mg

Vitamin B2 (Riboflavin)

0.247 mg

Vitamin B9 (Folic acid)

0.097 mg

Vitamin B5 (Pantothenic acid)

0.05 mg

Selenium

0.0344 mg