Per 100 gm
Cherries (Sweet)
Plant
Cherries (Sweet)


Benefits :
Better to avoid for:
Productivity :
?

January

?

February

?

March

?

April

?

May

?

June

?

July

?

August

?

September

?

October

?

November

?

December

Vitamins & Minerals :
Potassium

Potassium

222 mg


Phosphorus

Phosphorus

21 mg


Calcium

Calcium

13 mg


Magnesium

Magnesium

11 mg


Choline

Choline

6.1 mg


Iron

Iron

0.36 mg


 Manganese

Manganese

0.07 mg


Vitamin E

Vitamin E

0.07 mg


Zinc

Zinc

0.07 mg


Copper

Copper

0.06 mg


Vitamin A

Vitamin A

0.003 mg


Vitamin K

Vitamin K

0.0021 mg


Fluoride

Fluoride

0.002 mg




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