Group
Fruit
Water ( Gram )
73.2
Fiber ( Gram )
4.4
Sugars ( Gram )
19.1
Protein ( Gram )
2.06
Carbohydrates ( Gram )
23.6
Fat ( Gram )
0.29
Cholesterol ( mg )
?
Energy in Calories (C)
94
Energy in joules (J)
393
Minerals
Vitamins
PH
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
247 mg
Vitamin C (Ascorbic Acid)
36.3 mg
Phosphorus
32 mg
Calcium
24 mg
Magnesium
21 mg
Sodium
9 mg
Vitamin B3 (Niacin)
0.883 mg
Iron
0.6 mg
Vitamin B5 (Pantothenic acid)
0.226 mg
Vitamin B6 (Pyridoxine)
0.2 mg
Vitamin B2 (Riboflavin)
0.113 mg
Vitamin B1 (Thiamine)
0.11 mg
Zinc
0.1 mg
Copper
0.086 mg
Vitamin B9 (Folic acid)
0.014 mg
Selenium
0.0006 mg
Subtotal: SAR
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