Per 100 gm
Peanuts (Valencia)
Plant
Peanuts (Valencia)


Benefits :
Better to avoid for:
Productivity :
Best

January

Best

February

Best

March

Best

April

Best

May

Best

June

Best

July

Best

August

Best

September

Best

October

Best

November

Best

December

Vitamins & Minerals :
Phosphorus

Phosphorus

336 mg


Potassium

Potassium

332 mg


Magnesium

Magnesium

184 mg


Calcium

Calcium

62 mg


Zinc

Zinc

3.34 mg


Iron

Iron

2.09 mg


 Manganese

Manganese

1.98 mg


Copper

Copper

1.17 mg


Sodium

Sodium

1 mg


Selenium

Selenium

0.0073 mg




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