Group
Grains
Fiber
?
Sugars
Protein
6.5 g
Carbohydrates
79.2 g
Fat
0.52 g
Cholesterol
0
Energy (Calories)
358
Energy (Joules)
1500
Water
13.3
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Phosphorus
95 mg
Potassium
76 mg
Magnesium
23 mg
Calcium
3 mg
Vitamin B3 (Niacin)
1.6 mg
Vitamin B5 (Pantothenic acid)
1.29 mg
Zinc
1.1 mg
Manganese
1.04 mg
Sodium
1 mg
Iron
0.8 mg
Copper
0.21 mg
Vitamin B6 (Pyridoxine)
0.171 mg
Vitamin B1 (Thiamine)
0.07 mg
Vitamin B2 (Riboflavin)
0.048 mg
Vitamin B9 (Folic acid)
0.006 mg
Subtotal: SAR
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