per g
Persimmons (Japanese)
Plant
Persimmons (Japanese)


Benefits :
Better to avoid for:
Productivity :
?

January

?

February

?

March

?

April

?

May

?

June

?

July

?

August

?

September

?

October

?

November

?

December

Vitamins & Minerals :
Potassium

Potassium

161 mg


Phosphorus

Phosphorus

17 mg


Magnesium

Magnesium

9 mg


Calcium

Calcium

8 mg


Choline

Choline

7.6 mg


Sodium

Sodium

1 mg


Vitamin E

Vitamin E

0.73 mg


 Manganese

Manganese

0.355 mg


Iron

Iron

0.15 mg


Copper

Copper

0.113 mg


Zinc

Zinc

0.11 mg


Vitamin A

Vitamin A

0.081 mg


Vitamin K

Vitamin K

0.0026 mg


Selenium

Selenium

0.0006 mg




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