Group
Mushroom
Fiber
4.4 g
Sugars
?
Protein
2.5 g
Carbohydrates
7.59 g
Fat
0.26 g
Cholesterol
0
Energy by Calories (Cal)
43
Energy in joules (J)
180
Water
88.6
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
443 mg
Phosphorus
94 mg
Magnesium
11.7 mg
Calcium
2.5 mg
Vitamin B3 (Niacin)
1.63 mg
Zinc
0.74 mg
Iron
0.69 mg
Vitamin B2 (Riboflavin)
0.363 mg
Manganese
0.18 mg
Copper
0.177 mg
Vitamin B1 (Thiamine)
0.146 mg
Vitamin B6 (Pyridoxine)
0.066 mg
Vitamin B9 (Folic acid)
0.03 mg
Selenium
0.0018 mg
Vitamin D
0.00002 mg
Subtotal: SAR
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