per g
Almond (Milk)
Liquid
Almond (Milk)


Benefits :
Better to avoid for:
Productivity :
Best

January

Best

February

Best

March

Best

April

Best

May

Best

June

Best

July

Best

August

Best

September

Best

October

Best

November

Best

December

Vitamins & Minerals :
Calcium

Calcium

158 mg


Sodium

Sodium

59 mg


Potassium

Potassium

49 mg


Phosphorus

Phosphorus

19 mg


Magnesium

Magnesium

8.2 mg


Iron

Iron

0.12 mg


Zinc

Zinc

0.08 mg


Vitamin A

Vitamin A

0.061 mg


 Manganese

Manganese

0.056 mg


Copper

Copper

0.027 mg


Vitamin D

Vitamin D

0.00159 mg




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