Group
Fruit
Fiber
3 g
Sugars
9.2 g
Protein
0.5 g
Carbohydrates
12.5 g
Fat
Cholesterol
?
Energy by Calories (Cal)
51
Energy in joules (J)
213
Water
86.2
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
57 mg
Magnesium
16 mg
Sodium
15 mg
Vitamin C (Ascorbic Acid)
14 mg
Calcium
11 mg
Phosphorus
Iron
0.7 mg
Vitamin B3 (Niacin)
0.4 mg
Vitamin B5 (Pantothenic acid)
0.103 mg
Vitamin B6 (Pyridoxine)
0.1 mg
Vitamin B2 (Riboflavin)
0.04 mg
Vitamin B1 (Thiamine)
0.02 mg
Vitamin B9 (Folic acid)
0.014 mg
Vitamin A
0.012 mg
Zinc
0.0006 mg
Subtotal: SAR
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